


Archive for August 14th, 2008
Small People Can Have Fat
Author: Ams
One of the problems of being very petite (almost too petite) is that others invalidate my recognition that I have gotten chubbier. Yes, it is possible for a size 0 person to become a size 1 and *gasp* a size 2! And yes it is possible for people of these sizes to have too much fat. There is such a thing as accumulating fat internally - on your organs to be precise. Read this article: Thin people might be fat on the inside.
Anyway, when others (most often people who are larger than me, which is 99.9% of the adult population) decide to start working out because they want to lose some flub and become healthier, people generally support them. What happens when I convey the same ambition? I get that look. The look that says I’m crazy and I should trust the judgment of those who have no idea what it’s like to have a very small body that is far from being healthy (read: asthma, fatigue, poor stamina, weak muscles, etc.). I do not look at models and think “that’s what I want to look like” because quite frankly, their body types are unnatural and unhealthy for the majority of the population. So no, it’s not all in my mind. I think I know when I’m out of shape. I walk up one flight of stairs and I’m panting. That’s not good! And I refuse to use my asthma as an excuse for not being more active. Damn you asthma!
So anyway, I started doing my morning exercises again. When the weather isn’t shitty like it was yesterday, I intend to go for a half hour walk. I would like to do an hour but Waterloo is not good for my asthma - not sure why. So here is to being healthy - cheers!
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